Targets

Compete in UPNM duathlon this month. Its a short one but i need to get started as soon as i can. We dont control time and age. I will and i Must!!!!


I have about 10 days to prepare and not make a fool of myself. Plan to get the ball rolling with a ride today evening for about 30km. my normal route.




Well no more excuse and tales. its serious this time. Guys like Simon cross and Emma will be my role models! Hope u guys dont mind. Really look up to you two a lot.

Well first training went well, cycle roughly about 35Km. cycle computer went out so thats bad. New ones are killing me, with price like crazy.
Plan for a run in the morning, before training. Must do!